Fix & Fogg Everything Butter

Introducing Everything Butter

Everything that is good and nothing that’s not!

Our Everything Butter is a nut and seed spread packed full of nourishing hemp, chia, sesame, sunflower, flaxseeds and pumpkin seeds with peanuts and almonds. It’s crunchy, wholesome and 100% delicious. There’s nothing else quite like it. We’re especially excited to be showcasing hemp seeds, which are super tasty and incredibly nutritious. Hemp seeds are one of the only complete sources of plant protein with a full spectrum of amino acids, they are rich in omega 3 6 & 9 and full of essential vitamins and minerals.

Our Everything Butter is a great source of plant-based protein. It’s also a great source of fibre and is full of zinc, iron, magnesium, calcium, omega 3, B vitamins and so much more.


We all know that nuts and seeds are little powerhouses of nutrition, and each one has different vitamins and minerals that do wonders for our health. We decided to combine all of our favourites to create this tasty and super nutritious spread. We’ve already given you the run down on why peanut butter is good for you and peanut butter nutrition but here’s some of the things we love about the other ingredients in Everything Butter:

Almonds - full of antioxidants, vitamin E and fibre

Hemp seeds - a complete source of plant protein + rich in omega 3, 6 and 9

Pumpkin seeds - high in zinc and magnesium

Chia seeds and Flax seeds - a great source of omega 3 and dietary fibre

Sunflower seeds - high in vitamin E, magnesium and high in fibre

Sesame seeds - a great plant-based source of calcium

This healthy spread works so well in either sweet or savoury - we’ve been loving it in smoothies, stirred into oats and also with sliced tomato on toast. This weekend, we’ll be serving it up from our Eva Street window with a homemade cherry chia jam.

You can get your hands on a jar now from our online store. Everything Butter will also be available in Supermarkets nationwide from 4 April. But right now you can find it at Moore Wilsons, Farro stores, Ballantynes and from our Eva Street window and other independent stockists.

We love it and think you will too - don't forget to tag us in your creations on Facebook and Instagram #fixandfogg. 

Roman Jewell